SoundWave Yoga Retreat and
Thermal Spa Day Getaway
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4 Day Retreat Includes: two options for the hotel room (shared accommodation, or room for one person alone). For 3 nights sleepover, clean fresh healthy delicious raw and vegetarian meal plan (3 breakfasts, 2 lunches, 3 diners) per participant, the wisdom shared, experiential group exercises, instructional coaching one-on-one, program materials, the thermal baths access with Kalla salt-water floating pool package, a group SoundWave Mizu Meditative Infusion treatment, a training in how to give Aqua Masaz & Mizu Cradling treatment, and for travellers we have group transportation back to the airport from le Nordik Spa-Nature.
Please note: there is a mix of local and international participants on this retreat. Visiting attendees are flying in from different parts of the world and arrive at different times depending on their flights. Therefore, travelling participants are responsible for getting to the Ramada Plaza Hotel on their own (19 km, a 28 min drive). There are many flat-rate limo taxis and regular taxis available at the airport.
If you would like a massage, or other wellness treatment during our thermal spa day getaway at le Nordik Spa-Nature, this is not included in the package, however you will receive a discount if you book one. To book a treatment of your choice you must contact le Nordik directly two weeks prior to your arrival.
“Everything is a choice, and the choice is yours.” — Matt Kahn
In their Global Wellness Travel Guide, Spafinder Wellness, Inc. stated: “Wellness travelers are “high-yield” tourists who tend to be more affluent and educated than the typical tourist.”
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This is not merely a yoga and meditation retreat, nor is it an ordinary spa getaway. This experiential approach is specially designed for those who wish to unplug from it all for a couple of days, dive deep within with introspection, and breakthrough the social conditioning and limiting beliefs we are all born into. In order to see what else is possible, we need to ask ourselves the right questions. After this retreat, you will perceive yourself and your surroundings from a different perspective, with a new light, and, in so doing, you will be able to transform your inner and outer worlds.
The profound understanding and practice you will achieve on this retreat will bring you to incarnate your conscious power to create, by unlocking your unlimited mind through aligning into coherence, increasing neurogenesis and neuroplasticity, and enhancing your epigenetic potential.
This innovative getaway will open your eyes to help you see, understand, and fully absorb theories and practices that are carefully designed for personal introspection and expansion. You will learn to peel away the layers of the mind, and how to deeply let go surrendering to stillness, sound and silence. In this 4 day experience you will achieve total replenishment as you plunge into the infinite waters within self and bathe in the rich quantum potential of the science of interconnectivity and vibrational medicine.
“If you wish to understand the universe think of energy, frequency and vibration.” — Nikola Tesla
The goal of this retreat and getaway is to expose you to various forms of deep relaxation by exploring different meditation methods, practicing Kundalini yoga, and learning how to better the quality of your lifestyle. Honouring the work of Masaru Emoto, Gerald H. Pollack, Don Campbell, Bruce Lipton, HeartMath Institute and Nassim Haramein these 4 days of replenishment will allow you to develop an even deeper relationship with yourself, and lead to optimal health and happiness. This groundbreaking formula and process is the foundation of the most profound and effective way for you to connect with your almighty quantum potential. Yes, your intention, thoughts, beliefs, and emotions—do program neurons and DNA—numerous scientific researches have provided evidence of this year after year.
“It is something to be able to paint a particular picture, or to carve a statue, and so to make a few objects beautiful—but it is far more glorious to carve and paint the very atmosphere and medium through which we look.—To affect the quality of the day, that is the highest of the arts.” — Henry David Thoreau
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Transforming your inner perception and emotions will change your behavioural patterns and habits, by restructuring brain’s grey matter; neurogenisis and neuroplasticity—by modifying how your cells and genes relate. This automatically enhances your epigenetic potential. . Epigenetics means “above” or “on top of” genetics and refers to external modifications of DNA that turn genes “on” or “off.” These modifications do not change the DNA sequence, but instead, they affect how cells “read” genes.
As you begin implementing this practice daily your mindful intent and focused precision will become sharp. Your intuition and magnetic potential will amplify threefold. Coherence between mind and heart will emerge, and you will come to realize that water is an intelligent matrix structure that affects inner and outer reality. .
The last day of the retreat will be spent at le Nordik Spa-Nature for our thermal spa day getaway where participants will also get to experience SoundWave Mizu Meditative Infusion in the Källa salt-water floating pool, and in the Nakyma pool, they will discover a special partnered meditative moving massage done in warm water called Aqua Masaz & Mizu Cradling.
“There is a secret core of meaning waiting to be discovered in every life, and those who find it are granted not only greater wisdom—but also greater joy in every day, and in everything they do.”— Deepak Chopra
Registration and Requirements
People travel from across the world to attend this exclusive experience offered only three times a year. For this reason, it is required that you plan in advance and pre-book online in order to secure your spot. Space is limited to 30 participants. In the registration form you will see a section titled “Commentary,” participants who are joining us and are alone will share accommodation with another person of the same sexe, so if you are a couple, or if you are coming with a friend, mention this and their name, in the commentary section so we know that you wish to be together in the room. If you have a medical condition, dietary restrictions, or special requirements, anything that you feel we need to know about, this is the place to inform us about your needs.
Segment one, the retreat, is held in the Ramada Plaza Hotel, and segment two, the last day, is spent at le Nordik Spa-Nature for the thermal spa day getaway.
At le Nordik Spa-Nature, please note that this package does not include lunch or dinner. Everyone is responsible of their own meals at the spa and have the freedom to enjoy lunch alone, or with your beloved if you came as couple, or sit with new friends. However, we all meet in the restaurant at 5:30pm for diner to eat together as a group for final details wrapping-up before the bus arrives for departure.
Schedule, Liability Form, What Do I Need to Bring List, Nordik’s Onsite Etiquette, along with our Group Onsite Policy are emailed upon registration.
Reserve Shared Accommodation Package
*A non-refundable deposit of $500 is required to secure your space. For organizational purposes, no matter which of both payment plan options you choose—payment must be made in full one month prior—to the retreat and getaway date.*
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Price includes shared hotel room and clean fresh healthy eating (raw and vegetarian) meal plan for 4 days.
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Shared Accommodation Cost:
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- Full payment: $1,297
- Two payment plan option: deposit $500, second $797
Reserve Private Accommodation Package
Price includes private hotel room and clean fresh healthy eating (raw and vegetarian) meal plan for 4 days.
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Unaccompanied Accommodation Cost:
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- Full payment: $1,647
- Two payment plan option: deposit $500, second $1,147
Building Lasting Relationships
This is a unique and memorable retreat and getaway experience. Local and travelling participants will make new friends, we encourage participants to keep the current of communication alive. After the retreat, all participants will be added to a Secret Facebook Group so that participants have a platform to all stay in touch with one another.
Because you are a member of this Secret Facebook Group, you also have VIP access to reach Sabrina through the group, to ask any questions, or if you have something to share. Sabrina is actively responsive to postings in her groups and responds to all her messages with 24 hours.
About Sabrina
“The human body is a pulsing vibrating energetic cell woven into existence through various wave frequencies.” — Sabrina Steczko
A keynote speaker on health and consciousness Sabrina Steczko is the CEO of SoundWave Yoga, and Founder and Creator of WAVE Water Oasis.
A Sound Vibration Meditation Expert with in depth knowledge in sound therapy, music therapy, quantum physics and of Dr. Masaru Emoto’s work on water molecules, Sabrina is known as The Water Guru who emphasizes water’s healing authority and correlation with mindfulness and epigenetics. With her understanding of the science of Naad Yoga and the human electromagnetic energy systems, Sabrina holds a Certification in Vibrational Medicine, in Group Fitness Leadership, and Teacher Certifications in Tantra Kriya Yoga and The Cosmic Cobra Breath lineage of Babaji Mahavatar Nagaraj, and in Kundalini Yoga as taught by Yogi Bhajan. SoundWave Yoga’s formula is an amalgamation of both these Yogic traditions.
Her next step in 2018, she will train with Harold Dull for a WATSU aquatic therapy certificate. Her life experience, combination of skills, and innovative approach is what makes Sabrina a pioneer that stands out.
Associatied with an expert Midwife and Doula, and Kundalini Yoga Prenatal Yoga Instructors, Sabrina has created an exclusive never seen before pregnancy pampering package retreat. Working closely with groups of expecting couples, hetero and same-sex relationships, of all cultural backgrounds and creeds—Sabrina is also hired for one-on-one elite VIP private retreats for prominent pregnant personalities and their spouse.
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Encouraging enlightened leadership within the structures of business Sabrina equally works with CEOs and executives within corporations and organizations.
The butterfly effect is the phenomenon whereby a minute localized change in a complex system, no matter positive or negative, have large and lasting effects elsewhere on earth. Sabrina’s global responsibility, as a spokesperson for water’s conscious potential, is to help people understand that water is an intelligent matrix for transformation. Fuelled by her unwavering passion for social justice it was imperative for her to build a social purpose business ensuring that all her personal and professional deeds have a direct positive impact across the globe.