The Cobra’s Ascension; Tantric Kriya Yoga and
The Cosmic Cobra Breath Training (Part Two)
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4 Day Retreat Includes: only one option; a shared accommodation hotel room (see details below). For 3 nights sleepover, clean fresh healthy delicious raw and vegetarian meal plan (3 breakfasts, 2 lunches, 3 diners) per participant, the wisdom shared, experiential exercises, instructional coaching one-on-one, program materials, the thermal bath access with Kalla salt-water floating pool package, a group SoundWave Mizu Meditative Infusion treatment, a training in how to give Aqua Masaz & Mizu Cradling treatment, and for travellers we have group transportation back to the airport from le Nordik Spa-Nature.
Please note: attendees are flying in from different parts of the world and arrive at different times depending on their flights. Therefore, travelling participants are responsible for getting to the Ramada Plaza Hotel on their own (19 km, a 28 min drive). There are many flat-rate limo taxis and regular taxis available at the airport. If you would like a massage, or other wellness treatment during our thermal spa day getaway at le Nordik Spa-Nature, this is not included in the package, however you will receive a discount if you book one. To book a treatment of your choice you must contact le Nordik directly two weeks prior to your arrival.
“You stand exactly in the middle, poised between heaven and earth, a human conductor for the energy that seeks to flow between these two polarities. You are the alchemist, who can invoke and channel the energy that pulsates above you, who can bring it down to earth and, in so doing, give it shape and form in accordance with your will and your intention. You have the power to make manifest that which is not yet visible, to create that which is still unborn.” — Margot Anand
Savour the Delights of Your Inner Sanctuary and Drink from the Fountain of Grace!
“The different styles of yogas can be compared to a rainbow. All opposite colors one from the other, yet all colors remain the same substance—light. Just different shades of light. All yogas does the body good, on different levels, addressing different aspects of health. There is not one system that is better than the other. Yoga is a lifestyle with a vast array of holistic practices and philosophies that all lead to wellness. Yet—what else is there once we have achieved total wellness? Welcome into the terrain of the quantum psyche, consciousness is a vibrational state of continual expansion, it never ends.” — Sabrina Steczko
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This 4 day retreat is followed by a 30 day online follow up program to ensure proper integration. This training is phase two of the 40 Day Challenge Demystifying Tantra; Tantric Kriya Yoga Initiation online training program.
The Cobra’s Ascension; Tantric Kriya Yoga is the training of The Cosmic Cobra Breath which is the capstone of Babaji Nagaraj’s Tantric Kriya Yoga practice, and derives directly from the Saraswati Order of Mystics. The science of this psycho-spiritual brain activating bio-technology is recognized by Tantrics as the most powerful breath techniques.
“You don’t have to spiritualize sex to make it valuable, because by its very nature sex is a deep act of interior life and always brings with it a wealth of emotional and spiritual meaning.” — Thomas Moore
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This golden nugget is an oral tradition and the only way to be initiated is in person, this is how the tradition has always been passed on. Hence, the system you have practiced through the 40 day challenge online program was only 60% of its original formula. It is the foundation and it is necessary before diving deeper because The Cosmic Cobra Breath is a sophisticated advanced breath that is taught in segments, and Cobra Breath is not for everyone (this is addressed in the 40 day online initiation).
The training is designed this way to help practitioners to melt right into the technique with ease and grace, so that when The Cosmic Cobra Breath will be added to the practice the inner shift will be felt, the effect of the Tantric Kriya Yoga practice will be amplified threefold. This understanding can only come through experiencing it.
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The Tantric Kriya Yoga and Cosmic Cobra Breath formula is a divine fountain that leads practitioners to tap into their quantum potential. With practice it will bring practitioners to flow right into personal accomplishment as they learn how to surf the tide of genuine Kundalini. Once you experience this frequency, you will find yoursel seeking to plunge back into the current of bliss.
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It is important to know that for this Tantric Kriya Yoga practice to be complete, in order for you the “feel” its profound effect ripple through you—which comes in waves of successive stages—you need The Cosmic Cobra Breath.
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Practicing Tantric Kriya Yoga without The Cobra Breath does not produce the same depth. Someone who has not done the 40 Day Challenge Demystifying Tantra; Tantric Kriya Yoga Initiation, cannot enroll for this retreat training. That online program is the foundation, it is a requirement for part two.
All yogas are different systems that focus on different objectives and have different effects. All yoga systems have benefits for health and it is encouraged to explore the many different types of yogas. What is different with this formula is that there is a particularly unspoken matrix potential about The Cosmic Cobra Breath on it’s own, because this ancient well was kept secret and comes from an age old lineage. This one breath technique derives from a mystical tradition, which was passed on only to a few selected. This underground lineage is known and practiced within a few small communities around the world.
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Times have changed gradually up until now and The Aquarian Age is the waterway that permits the Cobra to swim up the current and back into consciousness. The Cosmic Cobra Breath is not the same as other breath techniques. Interesting Fact: The Cosmic Cobra Breath is known within AMORC The Ancient and Mystical Order of the Rosicrucians tradition.
Our last day will be spent at le Nordik Spa-Nature for our thermal spa day getaway. All that is required is that you enjoy your day, relax, savour your thermal treatments, exquisite food and drinks,—and at scheduled time, as a group, participants will descend into the Källa salt-water floating pool to experience the tangible ripple effect of SoundWave Mizu Meditative Infusion.
“All that has existed, exists, or will exist, arises from the union of the masculine and feminine principles. All that which exists, all that which has been formed by the Ancient whose name is HOLY, can only exist through male and female energies.” — Zohar
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“The alchemical process of transmutation of lead into gold is simply a metaphor for the transformation of ourselves into awakening
self-mastery. One way this is accomplished is
by a deep yearning and a guiding passion for union with the Beloved.” — Elizabeth Kelley
Brief Description of The Cosmic Cobra Breath
(More information about Mahavatar Babaji Nagaraj, The Cobra Breath, and it’s Four Levels are found in the 40 day challenge Demystifying Tantra; Tantric Kriya Yoga Initiation online program.)
Referred to as Babaji’s gift to humanity, The Cosmic Cobra Breath is recognized as the Royal Pranayama, also named the Tantric Kriya Kundalini Pranayam. The science of The Cobra Breath is a powerful psycho-spiritual brain activating bio-technology known as among the most powerful breath techniques. It has been said that, as a singular breath on it’s own, it is the most complete of all existing breath-work exercises. It is the capstone of Babaji’s Tantric Kriya Yoga.
The Cobra Breath ignites and amplifies the full quantum potential of the brain, the receiver of cosmic consciousness. It also cleanses, strengthens, and revitalizes all circuitry’s in the body—the nervous system, the sensory system, the meridian system, the endocrine system, and the circulatory system. It ensures proper function and synchronization of the body’s entire systems.
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Why is this one singular breath has been said to be—complete in itself? Because The Cosmic Cobra Breath is the quintessence of inner alchemy.
In the laboratory, alchemy is the science of purification and transformation. A process of purifying matter with fire to bring about a more polished pure substance or matter.
On a psychological and psycho-spiritual level, we refer to inner alchemy, and when we say “transform lead,” this symbolizes transforming dormant energy of beliefs, behaviours, blockages, traumas, or addictions into awareness or wakefulness, through the repetition of taming the inner dragon (ego-mind). This transmutation is a gradual process.
The process of inner alchemy represents the continual polishing of the inner treasures, as well as, keeping the inner dragon in check. The Cobra Breath is the fire that burns lead of the subconscious, it is a supreme practice, hence the name Royal Pranayama.
The Cosmic Cobra Breath has seven levels, four are taught from an initiated teacher and the other three will come to the dedicated practitioner—Babaji appearing in person through meditation and dreams. He is the mortal-immortal Avatar, he is still alive and well, and navigates the space in between spaces, traveling through space-time continuum at will.
Cobra Breath improves memory, concentration, and rejuvenates the body and brain, while pealing away layers of the subconscious mind and the emotional imprint from past to present. Awakening dormant parts in the brain Cobra Breath speeds up evolution, merges the male and female energies in the body (Ida and Pingala), magnetizes the cerebral-spinal fluid, activates all glands igniting the potential of the Pineal gland, and opens the current for Kundalini to flow. And most importantly, it will clear your shadows (emotional residue) and raise your vibration. What do I mean by Shadows?
“Emotions surges up through us like waves. Emotions are connected to the fields of consciousness. It is unhealthy and detrimental that society was led to see that—feeling and expessing emotions, sensitivity and vulnerability—are negative and unacceptable traits. Emotions are beyond intelligence they are teaching us what it means to be human. Emotions fuels the Inner Fire.” — Sabrina Steczko
The Shadow
In Jungian psychology The Shadow is well known and represents the aspects of our personality that are hidden. The Shadow is the darkness that conceals our deepest emotions and that fabricate all projected personas that we unconsciously create in order to disown, repress, push down, or hide parts of ourselves. And, The Shadow is not negative just because it resides hidden in darkness.
Carl Jung stated: “The gold is in the dark.” The Shadow is unaddressed emotional pains and misunderstandings that block an individual from self-awareness, satisfaction, and total freedom. Doing The Cobra Breath daily for a few minutes will balance the brain’s hemisphere, induce a deep state of consciousness, and increase all energies that are woven inside the body and brain.
This practice will also activate repressed emotions, that must be expressed and released. Over the last few decades we have witnessed a wide array of methods that arose to specifically clear out emotional residue. This program implements effective emotional release exercises, from catharsis to subtle contemplative exercises. Emotional release is an integral part when it comes to elevating and expanding consciousness, and in learning how to manifest. However, it is required to be diligent and consistent devoting 30 to 60 minutes a day, every day, in order to achieve the results.
We live in a culture that has not traditionally supported emotional awareness, we have been programmed by social and religious conditioning to deny, repress, conceal, or push aside our feelings. If we give ourselves permission to fully feel our feelings as they bubble up to surface, we will learn to feel comfortable expressing emotions, to be ok with them, and let them go more easily. Emotions rise and fall like ocean tides. The nature of emotions is to be in motion, to move, to flow through us. They have a purpose, emotions (at the core of The Shadow) are our greatest teacher. Emotions simply want to show us things about ourselves and the world around us. They need to be felt, acknowledged, and released in a healthy way, that’s all we need to do. We often complicate situations by over analyzing, when all we really need is to just allow our feelings to be fluid—to filter through—as water allows the river to stream on down into the ocean.
The 30 Day Follow Up Program
To enter into the realm of emotions, affliction, and The Shadow is an alchemical process, which is why we enter this journey gradually, first with the online introduction, to the live in person training where we dive deep into the core of Self in a safe, loving and supportive way. The retreat also has amazing brilliant assistants who generously shared their own story and process as sparks of inspiration. Because of the nature of this intimate gathering we find it essential to create a follow up afterwards. The follow up involves 4 group calls on Sundays at 1 PM, and a weekly assignment that will be posted in our secret FB group.
Registration and Requirements
People travel from across the world to attend this exclusive experience offered only three times a year. For this reason, it is required that you plan in advance and pre-book online in order to secure your spot. Space is limited to 30 participants. In the registration form you will see a section titled “Commentary,” participants who are joining us and are alone will share accommodation with another person of the same sexe, so if you are a couple, or if you are coming with a friend, mention this and their name, in the commentary section so we know that you wish to be together in the room. If you have a medical condition, dietary restrictions, or special requirements, anything that you feel we need to know about, this is the place to inform us about your needs.
Segment one, the retreat, is held in the Ramada Plaza Hotel, and segment two, the last day, is spent at le Nordik Spa-Nature for the thermal spa day getaway.
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At le Nordik Spa-Nature, please note that this package does not include lunch or dinner. Everyone is responsible of their own meals at the spa and have the freedom to enjoy lunch alone, or with your beloved if you came as couple, or sit with new friends. However, we all meet in the restaurant at 5:30pm for diner to eat together as a group for final details wrapping-up before the bus arrives for departure.
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Schedule, Liability Form, What Do I Need to Bring List, Nordik’s Onsite Etiquette, along with our Group Onsite Policy are emailed upon registration.
Reserve Shared Accommodation Package
*A non-refundable deposit of $500 is required to secure your space. For organizational purposes, no matter which of both payment plan options you choose—payment must be made in full one month prior—to the retreat and getaway date.*
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Price includes shared hotel room and clean fresh healthy eating (raw and vegetarian) meal plan for 4 days.
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Shared Accommodation Cost:
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- Full payment: $3,369
- Two payment plan option: deposit $500, second $2,869
- Three payment plan option: deposit $500, second $1,434.50, third $1,434.50
Building Lasting Relationships
This is a unique and memorable retreat and getaway experience. Local and travelling participants will make new friends, we encourage participants to keep the current of communication alive. After the retreat, all participants will be added to a Secret Facebook Group so that participants have a platform to all stay in touch with one another.
Because you are a member of this Secret Facebook Group, you also have VIP access to reach Sabrina through the group, to ask any questions, or if you have something to share. Sabrina is actively responsive to postings in her groups and responds to all her messages with 24 hours.
About Sabrina
“The human body is a pulsing vibrating energetic cell woven into existence through various wave frequencies.” — Sabrina Steczko
A keynote speaker on health and consciousness Sabrina Steczko is the CEO of SoundWave Yoga, and Founder and Creator of WAVE Water Oasis.
A Sound Vibration Meditation Expert with in depth knowledge in sound therapy, music therapy, quantum physics and of Dr. Masaru Emoto’s work on water molecules, Sabrina is known as The Water Guru who emphasizes water’s healing authority and correlation with mindfulness and epigenetics. With her understanding of the science of Naad Yoga and the human electromagnetic energy systems, Sabrina holds a Certification in Vibrational Medicine, in Group Fitness Leadership, and Teacher Certifications in Tantra Kriya Yoga and The Cosmic Cobra Breath lineage of Babaji Mahavatar Nagaraj, and in Kundalini Yoga as taught by Yogi Bhajan. SoundWave Yoga’s formula is an amalgamation of both these Yogic traditions.
Her next step in 2018, she will train with Harold Dull for a WATSU aquatic therapy certificate. Her life experience, combination of skills, and innovative approach is what makes Sabrina a pioneer that stands out.
Associatied with an expert Midwife and Doula, and Kundalini Yoga Prenatal Yoga Instructors, Sabrina has created an exclusive never seen before pregnancy pampering package retreat. Working closely with groups of expecting couples, hetero and same-sex relationships, of all cultural backgrounds and creeds—Sabrina is also hired for one-on-one elite VIP private retreats for prominent pregnant personalities and their spouse.
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Encouraging enlightened leadership within the structures of business Sabrina equally works with CEOs and executives within corporations and organizations.
The butterfly effect is the phenomenon whereby a minute localized change in a complex system, no matter positive or negative, have large and lasting effects elsewhere on earth. Sabrina’s global responsibility, as a spokesperson for water’s conscious potential, is to help people understand that water is an intelligent matrix for transformation. Fuelled by her unwavering passion for social justice it was imperative for her to build a social purpose business ensuring that all her personal and professional deeds have a direct positive impact across the globe.